​My name is Janice.  I grew up in the Northeast where I first developed my love of staying active through adventure in nature.  I spent my childhood camping, hiking, biking, skiing, swimming, kayaking, canoeing and traveling.  I have always had a passion for movement and breathing in the fresh air; which are the two things that every yoga class I teach are connected back to.  I started my yoga journey in 2009 when my husband {soul mate} and I decided to do a surf/yoga retreat.  I have never looked back since.  From that first practice in Nosara Costa Rica; yoga found a place in my heart and imbedded in my core. Through an ever present love for kids, health and wellness; I decided to get my certification to teach kids and family yoga in 2012 with Rainbow Kids Yoga, and have since got my 250 hour RYT certification and on a mission to spread the love and amazing benefits of yoga ever since.
In October 2015 my heart exploded with the addition of our son Dylan to the family.  He has made #lifelove soar to the next level.  Shortly after (2 years to be exact) Noah bear arrived and our family was complete.  
Since moving from Santa Barbara back to our home state of Connecticut, I have loved every minute of immersing myself back into this beautiful community.  I have taught Vinyasa Flow, mama + baby, kids and family yoga for 4 years now. 
My love for the sun, snow, sand, mountains, cooking, eating the yummiest of local organic food and squeezing the people I love on a daily basis is what fills my cup.  I feel blessed every day to be able to practice and share health, wellness and movement to the families in our community.